You are not alone.

Mountbatten support helpline is here for you.

As the second national lockdown begins, you may be feeling anxious and isolated.

If you need a friendly voice and a listening ear - whatever the time of day or night - call Mountbatten 24/7 Keep Connected helpline and chat to one of their trained volunteers. You don't need to be known to them; anyone can use the helpline.

Call 24/7 Keep Connected helpline on (01983) 217297,or pass the number on to a loved one or friend, who may need a little extra support at this challenging time.